Physical Education A4 Due 3:00 PM Strength Training Work Out 100 points Mr. Gaines

Physical Education
A4
Due 3:00 PM
Strength Training Work Out
100 points

Mr.  Gaines
7:17 AM
Assignment
Watch
30-Minute Strength & Conditioning Workout with Warm Up & Cool Down - No Equipment at Home | SELF

1) Name 10 exercise that were done during the video.

2) Define terms dealing with the Human Arm
Scapular Coracoid process
Humeral Coronoid fossa
Humeral Radial fossa
Humeral Lateral epicondyle
Radius
Ulna