Phys Ed Do Now Gaines posted a new assignment: Cardio & Sculpt High-Intensity Workout Due 3:00 PM
Joshua Gaines posted a new assignment: Cardio & Sculpt High-Intensity Workout
Due 3:00 PM
Posted 8:23 AM
Assigned
Challenge
yourself with one of your hardest workouts yet from
With cardio-intensive exercises that will
leave you breathless and toning intervals that will quickly have your
muscles burning, you'll need to dig deep to stick with this workout.
You’re going to be constantly moving, so it’s important to have a good
breakfast.
Assignment:
1) Name 10 exercises that were done during the video.
Answer Question.
2) Tell me 3 personal goals you have in PE and Health to ensure your academic success during the extended school closure.
Assignment:
1) Name 10 exercises that were done during the video.
Answer Question.
2) Tell me 3 personal goals you have in PE and Health to ensure your academic success during the extended school closure.
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