Phys Ed Do Now Gaines posted a new assignment: Cardio & Sculpt High-Intensity Workout Due 3:00 PM


Joshua Gaines posted a new assignment: Cardio & Sculpt High-Intensity Workout
Due 3:00 PM
Posted 8:23 AM
Assigned
Challenge yourself with one of your hardest workouts yet from 
Jeanette Jenkins of The Hollywood Trainer Club.
40-Minute Cardio & Sculpt High-Intensity Workout
 
With cardio-intensive exercises that will leave you breathless and toning intervals that will quickly have your muscles burning, you'll need to dig deep to stick with this workout. You’re going to be constantly moving, so it’s important to have a good breakfast.

Assignment:
1) Name 10 exercises that were done during the video.

Answer Question.
2) Tell me 3 personal goals you have in PE and Health to ensure your academic success during the extended school closure.

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