Mr. Gaines do Now due 3pm Cardio Workout with Lita Lewis

Joshua Gaines posted a new assignment: Cardio Workout with Lita Lewis
Due Apr 9, 3:00 PM
Posted Apr 9
Missing
 
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
 
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate plus work your core and lower body.

Assignment
1) Name 8 exercise that were done during the video.

2) Define terms dealing with the Human Skeleton

Clavicle
Tibia
Tarsals
Metatarsals
Fibula
Humerus
Sacrum
Patella

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