health phys ed Due 3:00 PM Cardio Workout with Lita Lewis 100 points Gaines

Due 3:00 PM click link below for video
Gaines 9:29 AM
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate plus work your core and lower body.

Assignment
1) Name 8 exercise that were done during the video.

2) Define terms dealing with the Human Skeleton

Clavicle
Tibia
Tarsals
Metatarsals
Fibula
Humerus
Sacrum
Patella

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