health phys ed Due 3:00 PM Cardio Workout with Lita Lewis 100 points Gaines
In
this high intensity cardio bodyweight workout from trainer Lita Lewis,
you’ll spike your heart rate plus work your core and lower body.
Assignment
1) Name 8 exercise that were done during the video.
2) Define terms dealing with the Human Skeleton
Clavicle
Tibia
Tarsals
Metatarsals
Fibula
Humerus
Sacrum
Patella
Assignment
1) Name 8 exercise that were done during the video.
2) Define terms dealing with the Human Skeleton
Clavicle
Tibia
Tarsals
Metatarsals
Fibula
Humerus
Sacrum
Patella
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