Physical Education and Health Home Workout 30 minutes Mr. Gaines

Click for video
https://www.youtube.com/watch?time_continue=1&v=gC_L9qAHVJ8&feature=emb_logo

Joshua Gaines
7:28 AM
Name 3-5 exercise that were done during the video.

Name 3-5 muscles that were talked about during the video.

Record your reps for each exercise.

(Remember to stretch and drink plenty of water.)

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