Physical Education and Health Home Workout 30 minutes Mr. Gaines
Click for video
https://www.youtube.com/watch?time_continue=1&v=gC_L9qAHVJ8&feature=emb_logo
Joshua Gaines
7:28 AM
Name 3-5 exercise that were done during the video.
Name 3-5 muscles that were talked about during the video.
Record your reps for each exercise.
(Remember to stretch and drink plenty of water.)
https://www.youtube.com/watch?time_continue=1&v=gC_L9qAHVJ8&feature=emb_logo
Joshua Gaines
7:28 AM
Name 3-5 exercise that were done during the video.
Name 3-5 muscles that were talked about during the video.
Record your reps for each exercise.
(Remember to stretch and drink plenty of water.)
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