Physical Ed. Mr. Gaines due today

Name 3-5 exercise that were done during the video.

Name 3-5 muscles that were talked about during the video.

Write down your reps for each exercise you completed. ( example 10 push-ups 5 times)

Remember to stretch and drink plenty of water!

(Copy the link below in a new tab to watch video!)
can use phone
https://www.youtube.com/watch?v=YdB1HMCldJY


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