Physical Ed Cardio and Core Work Out Due 3:30 PM Mr. Gaines
Cardio and Core Work Out
100 points
Joshua Gaines 8:06 AM
Name 4-6 exercise that were done during the video.
Name 4-5 muscles that were talked about during the video.
Record your reps for each exercise.
Remember to stretch and drink plenty of water!!
(Attached is a copy of the link to the video. Please contact me if you can not watch the video)
Name 4-5 muscles that were talked about during the video.
Record your reps for each exercise.
Remember to stretch and drink plenty of water!!
(Attached is a copy of the link to the video. Please contact me if you can not watch the video)
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